Binge Recipe – Cheat Chaat

February 16, 2019

Let’s face it, we all love the street food chaat, come what may! Even if we are on a diet, we can’t resist the temptation of Chaat. It is tasty, appetizing and probably not all that unhealthy. We are here to help you find out a middle way out with a cheat chaat recipe approved by our inhouse dietician, Ms. Mokshika Gada.

Ingredients:

Paneer – 100 gm
Boiled Chickpeas or Rajma – 50 gm
Onions (cubes) – 1
Green chilies (slited) – 1
Jeera powder – 1 tsp
Amchoor powder – 1 tsp
Chaat masala – 1 tsp
Salt – to taste.
Tomato (cubes) – 2
Coriander leaves (chopped) – 1tsp
Lemon juice – 1tsp

 

Method:

  1. Take a big bowl, add boiled chickpeas or rajma, paneer.
  2. Add slit green chilies, onions, bell pepper, tomato mix it well and toss them.
  3. At last, add chopped mint, chopped coriander leaves, lemon juice, jeera powder, amchoor powder, chaat masala and salt to taste.
  4. Serve this delicious binge recipe.

 

Nutritional Information (per serving):

Energy: 160kcal; Protein: 10g; Carbohydrate: 20gm; Fat: 4gm