February 16, 2019
Let’s face it, we all love the street food chaat, come what may! Even if we are on a diet, we can’t resist the temptation of Chaat. It is tasty, appetizing and probably not all that unhealthy. We are here to help you find out a middle way out with a cheat chaat recipe approved by our inhouse dietician, Ms. Mokshika Gada.
Ingredients:
Paneer – 100 gm
Boiled Chickpeas or Rajma – 50 gm
Onions (cubes) – 1
Green chilies (slited) – 1
Jeera powder – 1 tsp
Amchoor powder – 1 tsp
Chaat masala – 1 tsp
Salt – to taste.
Tomato (cubes) – 2
Coriander leaves (chopped) – 1tsp
Lemon juice – 1tsp
Method:
- Take a big bowl, add boiled chickpeas or rajma, paneer.
- Add slit green chilies, onions, bell pepper, tomato mix it well and toss them.
- At last, add chopped mint, chopped coriander leaves, lemon juice, jeera powder, amchoor powder, chaat masala and salt to taste.
- Serve this delicious binge recipe.
Nutritional Information (per serving):
Energy: 160kcal; Protein: 10g; Carbohydrate: 20gm; Fat: 4gm