April 13, 2019
Diabetes doesn’t have to end your love affair with pizza. If you’re going to occasionally indulge, we have for you a healthy version of pizza with no maida, more veggies and no cheese. This recipe is approved by our inhouse dietician, Mokshika Gada.
Ingredients
For The Pizza Sauce
2 large tomatoes
1 tsp olive oil
1 tsp finely chopped garlic
1/2 cup finely chopped onions
1/2 tsp dried oregano
1/2 tsp dry red chilli flakes
1/2 tsp chilli powder
salt to taste
For The Bhakri
1/4 cup whole wheat flour
1/4 cup quick cooking rolled oats
1 tsp oil
salt to taste
To Be Mixed Into A Vegetable Topping
1/4 cup finely chopped capsicum (red, yellow and green)
1/2 cup blanched small broccoli florets
1/2 tsp dried oregano
1/2 tsp dry red chilli flakes
salt to taste
50gm paneer (to grate)