Introduction
Living with diabetes requires a holistic approach that goes beyond simply managing blood sugar levels. At Wellness Diabetes Clinic, we understand the importance of comprehensive care for individuals with diabetes. In this blog post, we will explore various aspects of diabetes management, including nutrition, exercise, stress management, and more. By adopting a wellness-focused approach, you can take charge of your health and lead a fulfilling life with diabetes.
1.Understanding Diabetes
To effectively manage diabetes, it is crucial to have a solid understanding of the condition. In this section, we will discuss the different types of diabetes, the underlying causes, and how they affect the body. By grasping the fundamentals, you can make informed decisions about your lifestyle and treatment options.
2.Blood Sugar Monitoring and Medication
Monitoring blood sugar levels and taking prescribed medications are essential components of diabetes management. We will provide insights into the various monitoring techniques available, tips for accurate
This decoction is full of immunity-boosting ingredients and a diabetic patient can regularly have it during this pandemic. One can consume this decoction every morning once you get up. Along with this, you need to have a well-balanced lifestyle.
So here is the recipe for a great Immunity Boosting Decoction:
Ingredients:
• 1 ltr water,
• Dalchini (cinnamon)- 1.5 inch
• Lavang (clove) 3-4pcs
• Ajwain 1 tsp
• Haldi (turmeric) powder 1 tsp
• Adrak (ginger) 1.5inch pc
• Tusli (basil leaves) 8-10
• Pudina (mint leaves) 8-10
• Kali mirch (black peppercorn) 3-4
• Stevia 1 tsp
Method:
1) Take water in a vessel.
2) Add all the ingredients except stevia.
3) Bring it to a boil till it becomes half.
4) Remove it from stove and than add stevia.
5) Consume it hot when you get up. Preferably have it empty stomach.
Note: This quantity is enough for 3-4 people.
COVID-19, which has affected over 1.5 million globally and killed more than 100,000 people, is not different from how influenza viruses, or even the coronaviruses responsible for the common cold, attack the body. Therefore, the immune system has a predictable response.
What is Immunity?
Immunity is a state of resistance of an organism to invading biotic or abiotic pathogens and their harmful effects that prevents the development of infection and maintains organism’s integrity by counteracing, neutralizing, and clearing pathogens.
Types of Immunity
- Innate Immunity: First line of defence against infection and not specific to a particular pathogen.
- Adaptive Immunity: Provides a specific immune response directed at an invading pathogens.
How can one boost immunity?
A holistic approach would be required for a strong immune system.
Your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the s